My CORE DE FORCE Results

So I am officially FINISHED with CORE DE FORCE! Woo hoo! I have enjoyed this program so much. I always looked forward to it each day because it is just FUN. πŸ˜€

This program is only 30 days, which is awesome because sometimes the thought of committing to a 90 day program is a bit overwhelming. This is perfect because it’s short and effective.

I lost 12 pounds and 12.5 inches during the 30 days, including 3 inches from my waist and a whopping 4.5 from my hips! 😍I dropped a pants size as well! It feels so amazing to be getting healthy and getting closer to my goals. I am so excited to move onto another program, FOCUS T25 starting today.

My next Challenge Group will be starting on May 22, and it will be a 4 week “Countdown to Summer”. 🏝The ladies in my current challenge group are doing absolutely AWESOME and are already seeing results. If you are looking for a fun group where you can gain support and accountability, please consider joining my group on May 22. We will all work toward our goals. The countdown to summer is ON, y’all! What will you get?

– 30 Minute workouts from the privacy of your own home
– Recipes, meal plans, and a portion control system
– Motivation, support, encouragement, and accountability in a private free app.

And (this is SO exciting!) 😍 there is a BRAND new workout program that is debuting on May 16th! It is called YOUv2 and is a fun and easy way for beginners to get moving! It is perfect for someone who is brand new to exercise and trust me y’all, it is going to be SUCH a fun program filled with party songs from the 80s and 90s! πŸ‘

Also, there is still an awesome promotion going on right now, so you won’t want to miss it!

If you are interested in joining me, comment “Interested” below or shoot me an email at cardioandkids@gmail.com ❀❀

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